Teenage Stress (Part 2)

Teenagers also stress about relationship problems. These problems don’t just revolve around romantic relationships but also involve family members and friends. Sure, at age 15, a boy or girl not returning your feelings might feel like the end of the world. Naïve and young, it might even drive you into doing things that aren’t rational but one should remember that nobody is more important than you. Feeling depressed and angry at the world when a relationship between you and your significant other is normal but it is not the end of your life. Parental relations also important as it enables you to express yourself without feeling judged. Parents are there to guide you through life and offer advice when you need it. Do not think of them simply as nagging burdens who want to complicate your already complicated life.

Other than that, teenagers also dread this question the most: What are you planning to do after high school? It might seem like a very simple question but if you ask around, you’ll find that the common answer would be that they don’t know. Deciding your life at age 17 just seems unreal. How are you supposed to decide what to do with your life when you can’t even decide what to eat for dinner? It is a very real dilemma for most and many stress over it. After all, if you can’t make up your mind, what are you going to do when the time to decide comes? Many teenagers end up going along with the flow and let their parents decide. Some parents may make the right call, matching their future jobs to their children’s abilities but some may not. These teenagers often end up as unhappy adults, dreading to head into the office every single day. It is a struggle.

There are actually many, many other triggers in a teenager’s life but the main three include what I’ve already mentioned. It is important to ensure your mental health is as taken care of as your physical health. People are naturally inclined to ask about a fractured arm or a cold, so why should mental illnesses be any different? Overall health and balance are important and should be prioritised.